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Home / Triathlon

Triathlon

  • Open Water and Triathlon Swimming

    Andrew Hamilton

  • Strength Training for Swimmers

    Andrew Hamilton

  • Training for Triathlon

    Andrew Hamilton

  • The Science of Triathlon

    Andrew Hamilton

  • Core Training For Faster Running

    Andrew Hamilton

  • Strength Training For Runners

    Andrew Hamilton

  • Kettlebell Training for Faster Running

    John Shepherd

  • Cycling Training Secrets

    Andrew Hamilton

  • Running Injuries: Prevention and Treatment

    Andrew Hamilton

  • Maximum Cycling Performance

    Andrew Hamilton

  • The Frontiers of Running

    Andrew Hamilton

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Peak Performance helps dedicated endurance athletes improve their performance. Sense-checking the latest sports science research, and sourcing evidence and case studies to support findings, Peak Performance turns proven insights into easily digestible practical advice. Supporting athletes, coaches and professionals who wish to ensure their guidance and programmes are kept right up to date and based on credible science.

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