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Home / Sports Injuries

Sports Injuries

  • Athletic Taping and Bracing

    David Perrin

  • Soft Tissue Release

    Jane Johnson

  • Sports Injuries Guidebook

    Robert S Gotlin

  • Sport First Aid

    Andrew Hamilton

  • Stretching-For-Sport-Success-cover

    Stretching for Sporting Success

    Andrew Hamilton

  • how-to-avoid-overtraining-cover

    How to Avoid Overtraining

    Andrew Hamilton

  • recovery-cover

    Recovery – The Magic Ingredient of Any Training Program

    Andrew Hamilton

  • Hip and Groin Injuries: Prevention and Treatment

    Chris Mallac

  • turning-back-the-body-clock

    Turning Back the Body Clock

    Andrew Hamilton

  • beating-back-pain-cover

    Beating Back Pain

    Mark Alexander

  • Unbeatable Buttocks

    Chris Mallac

  • Shoulder Injuries: Prevention & Treatment

    Andrew Hamilton

  • Knee Pain: Prevention & Treatment

    Andrew Hamilton

  • Running Injuries: Prevention and Treatment

    Andrew Hamilton

  • Healthy Hamstrings

    Andrew Hamilton

  • Achilles Tendinitis – Prevention and Treatment

    Andrew Hamilton

  • Sporting Ankles & How to care for them

    Chris Mallac

  • Knee Injuries in Athletes

    Chris Mallac

  • Shoulder & Scapula Injuries in Athletes

    Chris Mallac

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Peak Performance helps dedicated endurance athletes improve their performance. Sense-checking the latest sports science research, and sourcing evidence and case studies to support findings, Peak Performance turns proven insights into easily digestible practical advice. Supporting athletes, coaches and professionals who wish to ensure their guidance and programmes are kept right up to date and based on credible science.

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