Other

Too much of a good thing?

in Other

If you’re reading this, the chances are you’re already pretty physically active, and you’re not down the pub most nights, nipping out for frequent fag breaks and finishing off the evening with kebab and chips, so pat yourself on the back for being ahead of the game! But while you do that, try and spare... MORE

Sh*t happens guv!

in Email Newsletters, Endurance psychology, Other, Psychological aides

It’s strange how so many people seem to regard physical and mental functions of the human body as completely separate entities. Strange, because the brain is hardwired into every part of the body, and we have masses of evidence showing that much of what we experience and how we function physically is powerfully regulated by... MORE


Follow us