Log in | SUBSCRIBE | FREE ISSUE

Training
Nutrition
Injuries & health
Psychology
Tech
- Electronics and software
- Equipment
Subscribe
Shop

MENU

Follow us
Share

Lost password

Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.

Username or email

Latest research

Novice athletes: an effective pathway to interval training
Triathlon injury: are athletes running a high risk?
Moderate or polarized training for amateur athletes?
Transgender women in female sport: why biology matters
Athletes and vitamin supplementation: what’s the truth?
In-season strength training for a competitive advantage?
Female athlete injuries: are ladies really the weaker sex?
Fast-twitch muscle for a fast start!
Branched chain amino acids: feel the force
Turmeric for knee pain: Nature’s natural pain killer?
Heavy breathing: should all athletes use IMT?
Sports drinks: uncomfortable truths about tooth health

Most popular

Motivation in Sports Psychology
Sprint training: getting older, staying fast!
Sports psychology: self-confidence in sport – make your ego work for you!
Fat Burning: using body fat instead of carbohydrates as fuel

"INSIGHT INTO THE LATEST RESEARCH"

Alan Reynolds

Skills Active NZ

Follow us

Contact Us
About
Subscribe
Frequently asked questions
Privacy and Cookie Policy
Terms and Conditions

Peak Performance helps dedicated endurance athletes improve their performance. Sense-checking the latest sports science research, and sourcing evidence and case studies to support findings, Peak Performance turns proven insights into easily digestible practical advice. Supporting athletes, coaches and professionals who wish to ensure their guidance and programmes are kept right up to date and based on credible science.

MORE FROM US: PHYSIOTHERAPY; SOCCER; RUGBY; BASKETBALL

© 2021 Peak Performance

Part of Green Star Media Ltd. Company number: 3008779