Many endurance athletes invest in sophisticated equipment and digital technology to help support and enhance performance.” In this section, you’ll find information on what works best, and how to get the greatest benefits from technology.
in Endurance products and technology, Equipment, Techniques
Joe Beer looks back at the records and technological progress in cycling’s ‘Race of truth’. How have things changed over the past three decades, and what can today’s cyclists learn? MORE
in Equipment
Joe Beer and Andrew Hamilton look at the latest science behind bike technology and ask, which innovations in bike design are really worth your attention? MORE
in Endurance health and lifestyle, Endurance products and technology, Overuse injuries
Can orthotics help runners and other endurance athletes? Alicia Filley examines the indications for orthotics use, and what the science says about their effect on performance MORE
in Endurance training, Equipment
Andrew Hamilton presents some of the latest findings from the world of sport performance science MORE
in Equipment
Andrew Hamilton presents some of the latest findings on unstable rocker shoes, and how they might help enhance running recovery MORE
in Endurance products and technology, Strength, conditioning and flexibility
Andrew Hamilton explains how swimmers can parachute to success MORE
in Electronics and software, Endurance products and technology
Andrew Hamilton presents some of the latest findings from the world of sport performance science MORE
in Endurance products and technology, Endurance training, Equipment
Andrew Hamilton looks at recent research suggesting that runners need to regularly check the cushioning on their running shoes - even if they feel okay! MORE
in Endurance injuries and health, Endurance products and technology, Equipment, Other
Andrew Hamilton explains how your running shoe heel height affects your risk of injury MORE
in Endurance products and technology, Strength, conditioning and flexibility
Andrew Hamilton presents some of the latest findings from the world of sport performance science MORE
The latest triathlon research and best practice findings, covering improving technique, strength and conditioning, and endurance nutrition
The latest findings from running science with practical advice showing you how you can run further and faster whilst staying in peak health
