Endurance health and lifestyle

A pain in the side – why a stitch...

in Endurance health and lifestyle

Strategies for coping with stitch and training techniques for its prevention Article at a glance: Current theories on the causes of stitch are outlined and evidence for these are presented; The importance of the diaphragm in stitch and its role as core a stabiliser is discussed; Strategies for coping with stitch and training techniques for... MORE


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