12/29/2020 | Endurance products and technology
Music and performance: please yourself for better training
SPB looks at research on how an athlete’s music choice during exercise affects performance MORE
10/11/2018 | Training structure and planning
Marathon training: learning lessons from the elites
Professor Andy Lane and Dan Robinson look at the key building blocks of an elite marathon runner’s build up. Do they tally with current scientific thinking, and which elements might be usefully adopted, adapted or avoided? MORE
